Arianna specializes in anxiety, depression and relationship issues. She works to treat psychological issues related to anger management, behavioural issues, career guidance, chronic illness, coping skills, divorce, emotional disturbance, grief, infidelity, life transitions, marital and premarital, self esteem, spirituality, stress, supervision, trauma and ptsd, veterans, women’s issues, mood disorders and sexuality.Arianna focuses her practice on adolescents/teenagers (14-19), adults and veterans. She uses a integrative therapeutic approach including: ACT, attachment based, coaching, CBT, compassion focused, culturally sensitive, EMDR, eclectic, emotionally focused, existential, martial, family systems, feminist, gottman method, humanistic, interpersonal, mindfulness-based, motivational interviewing, multicultural, person-centred, positive psychology, psychodynamic, relational, strength-based and solution focused brief.

“Together, we figure out what may be getting in the way of having work you love to do, close, caring, intimate relationships, and a balance which really satisfies and fulfills you, using empirically-based strategies and my background as a certified yoga teacher.
Just like when we have too much clutter in our surroundings, emotional clutter can make us trip and sometimes even fall, but finding a way to eliminate or greatly reduce our emotional clutter can really help us find a forward and toward a contented and energized way of enjoying every day.” -Arianna Yakirov