Archive for May, 2019

Exercise, the New Preferred Drug

May 31st, 2019 Monica Younan, B.A., Psychology Intern Depression and anxiety, among many other mental health issues, have serious detrimental effects on one’s mood, physical health, brain functioning, sleep and so much more. For some time now, antidepressant medication along with some type of psychotherapy, has been the first line of treatment for individuals living […]

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